NFP (Natural Family Planning) is an umbrella term
for certain methods used to achieve and avoid
pregnancies. These methods are based on observation
of the naturally occurring signs and symptoms of the
fertile and infertile phases of a woman’s menstrual
cycle. Couples using NFP to avoid pregnancy abstain
from intercourse and genital contact during the
fertile phase of the woman’s cycle. No drugs,
devices, or surgical procedures are used to avoid
pregnancy.
NFP reflects the dignity of the human person within
the context of marriage and family life, it promotes
openness to life, and recognizes the value of every
child. By respecting the love-giving and life-giving
natures of marriage, NFP can enrich the bond between
husband and wife.